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Lifestyle Medicine

Join our Lifestyle Medicine Small Medical Group, led by Jade Spellmeier APRN, FNP-C, DipACLM. In these 6 sessions you will learn how lifestyle changes can help prevent, manage, and potentially reverse chronic diseases. These sessions will be held in a small group setting of peers with similar health concerns as we work together towards the common goal of health improvement.

What is Lifestyle Medicine?

It is an evidence-based medical specialty that uses therapeutic lifestyle interventions as a modality to treat chronic conditions. Jade is a Lifestyle Medicine Certified Clinician and is trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse chronic conditions.

Who should sign up?

Patients with chronic diseases such as Type 2 Diabetes, pre-diabetes, hypertension, high cholesterol, obesity, and metabolic syndrome will likely benefit from this program.

Why should I sign up?

  • More time with a provider
  • Social support from provider and peers with similar concerns
  • Accountability and support for health improvement

Session Schedule:

Session Dates:

  • Oct. 4 & 18
  • Nov. 1 & 22
  • Dec. 6 & 20

Session Time: 9-11 am 

To Schedule: (785) 890-6075