The February GRMC board meeting is being held on February 22, 2023, in the large board room at GRMC. The start time for the meeting is 5:00 pm. The agenda is posted below. If you would like to attend the board meeting virtually, please use the information below….
Read moreWhat Is a Calcium Scoring Test & Do I Need One? You probably know your height and weight and may even have your typical blood pressure readings and most recent cholesterol scores memorized. But another number might be even more important for assessing your…
Read more๐๐๐๐ฉ ๐๐ญ๐๐๐ฉ๐ก๐ฎ ๐๐จ ๐๐ก๐๐๐ฅ ๐๐ฎ๐๐๐๐ฃ๐? Sleep hygiene refers to the healthy sleep habits that we can implement in our nightly routine to improve the amount of sleep weโre getting as well as…
Read moreWhat Is a Calcium Scoring Test & Do I Need One? You probably know your height and weight and may even have your typical blood pressure readings and most recent cholesterol scores memorized. But another number might be even more important for assessing your risk of heart attack or stroke. The coronary artery calcium (CAC)
The February GRMC board meeting is being held on February 22, 2023, in the large board room at GRMC. The start time for the meeting is 5:00 pm. The agenda is posted below. If you would like to attend the board meeting virtually, please use the information below. Join TEAMS Meeting: https://teams.microsoft.com/l/meetup-join/19%3ameeting_OTQ0ZDM1NGMtZGIzYy00OWIxLTliZDktYzYwYTcxYTFlNTAx%40thread.v2/0?context=%7b%22Tid%22%3a%22cb15af11-fd5c-4db0-b72d-69946120e7c5%22%2c%22Oid%22%3a%223720dfbf-804e-48fa-9640-995d57a075ba%22%7d Please note that
๐๐๐๐ฉ ๐๐ญ๐๐๐ฉ๐ก๐ฎ ๐๐จ ๐๐ก๐๐๐ฅ ๐๐ฎ๐๐๐๐ฃ๐? Sleep hygiene refers to the healthy sleep habits that we can implement in our nightly routine to improve the amount of sleep weโre getting as well as the quality.** Adults should get at least 7 hours of sleep, teens should get 8-10 hours, and children ages 6-12 should get 12
